Super-Food Shakes & Smoothies are something I have implemented into my daily life, and not looked back! They are perfect for revitalizing after a hard workout, replacing a meal without missing out on nutrients, or even just refreshing yourself on a hot day! Most of mine are made with Shakeology. I am passionate about Shakeology because it not only provides my body with the vitamins, nutrients and minerals it needs, it is packed with fiber and probiotics that help my overall internal process, as well as eliminate built up toxins in my body! Within 3 days of using Shakeology, I saw a change in my appearance, energy, workouts, and lost lbs and inches I plan to never get back! Shakeology does all of these amazing things, while reducing your junk food carvings, leaving you feeling satisfied and full.
So, if you are looking for a new way to improve your overall health, as simple as with a delicious shake or smoothie, why not try Shakeology!? Checkout some of my favorite recipes here, and see more about Shakeology at my website: http://www.shakeology.com/rachellelanser
Contact me to help you you started on a better overall wellness you will not regret!
RECIPES
Almond Butter Vanilla Super-food Shake
1 Cup- Crushed Ice
1/2 Cup Water or Unsweetened Almond Milk
1TBS Almond Butter
1 scoop Shakeology
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